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Body growth issue
My age is 23 and I'm physically weak, thin. I eat alot but I won't see any growth in myself. And my height is not increasing its just 5.2 ft. And my weight is 46kg. I feel ashamed of myself when I see myself different and weak from other people. Please suggest what do I need to do.
Answers (1)
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Check your hormone levels and absorption and digestion issues. How is your eating habits? Take milk and it's products, soyamilk, dal and whole wheat roti, rice etc. Home-cooked foods. If you are non vegetarian then you can have eggs daily. Fish and chicken too.
Next Steps
Connect to any dietician after your suggested check up with physician.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.