Body is not developed and health is poor

Question

Asked for Female, 23 Years

I am a girl 23 year old weight 45 kg my problem is my body is not developed, health is poor and even breast size also not attractive i want a suggestion that is protein powder is useful or mass gainer

Answers (2)

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Ms. Shreya

Dietitian/Nutritionist 12 yrs exp Chandigarh

Hello dear. Thanks for sharing your concern. Underweight is a problem which is not easily solved. But you can make considerable changes over the time with few changes and inviting a perfect ratio of carbs protein and fats in your diet, which you're not having right now. Mass gainer and protein powder is nothing but just a waste of money. Need to worry. Please share your contact details on my Facebook page named Dietitian Shreya or visit my website www.dietitianshreya.com

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Dr. Neha Suryawanshi Dietitian/Nutritionist 13 yrs exp Mumbai Consult Now · Accepted Answer

Dr. Neha Suryawanshi

Dietitian/Nutritionist 13 yrs exp Mumbai

Consult Now

Take High Protein Diet. Ask Me Directly For Customized Diet Plan For You.