Download FREE Practo app
Get ₹200 HealthCash
Body trembling, palpitations & suffocati
I'm experiencing headache in back head for last 2months, when I'm alone don't how & why body start trembling along with palpitations & difficulties in breathing. If I stand or sit on chair feels like I'll fall anytime. Could you please help me to get rid of it.
Answers (11)
Like the answers? Consult privately with the doctor of your choice
Could be an organic medical issue like vertigo or some sort please get it checked or have an opinion of an MD if that is ruled out once then we could look into the psychological aspects of this
But ruling out medical causes should be the first step
Next Steps
consult a neurologist
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+151
If you have had no medical issues ...other than this then uou might have this due to anxiety and a certain level of stress . Kindly approach me online for the same. Psychotherapy can resolve this very comfortably.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Kindly see a neurologist first to rule out any focal deficits/ organicity. Having told by the doctor that there is no physical deficits, you may see a clinical psychologist/ psychiatrist for detailed evaluation/ treatment for the needful.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi,
It can be due to stress or anxiety for this you should consult with psychologist, if you have not any kind of stress or anxiety then try to consult with neurologist...
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
If you don’t have any medical issues then this can be due to anxiety. Need to know your entire history for same to guide you better. I am an online counselor and an internationally certified NLP practitioner. You can know my work through my Facebook page.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Seems you are having something like a panic attack. Is this the first time you are experiencing something like this? However, other medical possibilities need to be ruled out first.
Next Steps
Check with a GP. If he/she suggests some investigations get it done. Once medical causes are ruled out you can see a psychiatrist and psychotherapist for panic and anxiety disorder (which is most likely the cause).
Health Tips
Effective stress management is necessary
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Please consult a psychiatrist,check on to your medical health and along with psychiatric treatment of the doctor prescribes consult a psychologist.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi
I request you to please also mention few other details about your health issues like BP or migraine or diabetes or anything.
If you dont have any primary health issue, then it is severe anxiety issue (psychosomatic).
Also please mention about your sleep and diet pattern in last one month
First of all... DONT THINK THAT ANYTHING WILL HAPPEN TO YOU OR DONT PANIC ABOUT YOUR PRESENT OR FUTURE LIFE CONDITIONS.
You must sleep well during this time to relax your central nerves system organically.
I dont know if you are taking any medications. Please check with a psychiatrist in this regard.
You need to meet a psychiatrist or psychotherapist as soon as possible.
You are normal only. Something is making you worry and feel incomplete. We need to change your perception about that. That's all
Next Steps
consult a psychiatrist or psychotherapist
Health Tips
dont take life too seriously. it does not help us
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello please seek help, you could be holding on to some thoughts which may be leading to the situation.
If you seek help and address it at the right time. At a personal level you can do meditation and breathing exercises to manage the palpitations and sudden rage of emotion.
Mind management is the key and a counselor can help you with the techniques and therapies
Next Steps
Counselling / self help - breathing exercises and meditation
Health Tips
Book online and Inclinic session if you are comfortable at Practo with Neha Ravichandran
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Rakhi Anand (PhD)
Psychologist
30 yrs exp
Delhi
Dear practo user,
I understand it is difficult for you to go through these symptoms. These disturbances are more likely to be associated with some stress. You may consult a clinical psychologist who might explore the reasons surrounding the disturbance and suggest stress management techniques.
Next Steps
Visit a clinical psychologist
Health Tips
1. Exercise regularly
2. Connect more with friends and family
3. Indulge in other activities that interest you
4. Practice focusing on breathing
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Krantikar PhD (PhD) (PhD)
Counselling Psychologist
10 yrs exp
Hyderabad
It may be part of Anxiety. Please practice relaxation techniques and positive thinking. Expose daily 25 minutes with sun. Realing sensesation might occur with panic attacks. If not controlled with anxiety reduction, U need medical evaluation.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.