Broken wheat upma

Question

Broken wheat upma

Asked for Male, 33 Years

Broken Wheat upma is good for health? Can we consume it daily? From past few months we are taking upma for dinner is it good for health?

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Articles you may like

What Does Whole Grain or Whole Wheat Actually Mean?

Ms.Swati Kapoor

Supermarket shelves are packed with breads claiming to as be “whole grain”. We all know that we should consume whole gra ... Read more

3

Pasta From Green Bananas: Too Good to Be True!

Ms.Nafeesa Imteyaz

Green Banana Pasta is Loved by Celiac & Non-Celiac Individuals AlikeAnyone would fall in love with a steamy bowl of ... Read more

1

What's in My Bread?

Ms.Tehzeeb

Bread; one of the most widely consumed food in the world dates back to atleast 30,000 years. In fact, the first bread wa ... Read more

205

Health Benefits of Wheat Grass

Ms.Vidhi Chawla

Wheatgrass provides a concentrated amount of nutrients, including iron, calcium, magnesium, amino acids, chlorophyll, an ... Read more

6

Nutrition Facts About Wheat Flour

Ms.Silky Mahajan

One of the main household items you will find in every Indian kitchen is wheat flour mainly used for making chapati, naa ... Read more

1

Health Benefits of Wheat Germ Oil in Our Diet

Dr. Aparna Indoria

Wheat germ oil is highly nutritious food which is derived from wheat germ and is the heart of wheat. It is found at the ... Read more

9

This question featured in :

Symptoms of wheat allergy Cream of wheat diabetes Wheat gluten allergy test

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Dr. Venkat Raghav General Physician 7 yrs exp Bangalore · Accepted Answer

Dr. Venkat Raghav

General Physician 7 yrs exp Bangalore

hey, wheat is daily food , it contains protein and fiber, make sure its cooked properly , you can have it , but avoid if you have protein hypersensitivity

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Answers (1)