Download FREE Practo app
Get ₹200 HealthCash
Can i replace my dinner with dry fruits
I have pcos and gaining weight and I am over weight can I replace my dinner with few dry fruits to loose weight...i am over weight of 24kg
Answers (3)
Like the answers? Consult privately with the doctor of your choice
No.. you should take proper diet for pcos which helps you to reduce weight and solve pcos problem... include soup zinc jwara roti and veg with soup ...
Next Steps
you can connect me for more details 😃
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+193
Ms. Harshita
Dietitian/Nutritionist
11 yrs exp
Delhi
Consult me directly through practo for proper plan and consultations.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Shamika Desai
Dietitian/Nutritionist
15 yrs exp
Thane
You need good proteins and fiber in diet.
Hydrate yourself
Reduce carbohydrates can have healthy fats and increase fiber intake.
Exercise regularly
Consult me on practo online consultation for a personalized diet plan
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.