It's a multivitamin tablet which will keep u fit but why do u want to spent money on tablets when u can get all these in natural form through natural sources of food... bodybuilding doesn't need only vitamins and minerals, they also need proteins and fats in balanced way to enhance muscular growth..
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focus on protein intake also and consult me personally for a balanced diet plan for muscle build up
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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