Download FREE Practo app
Get ₹200 HealthCash
Cellulite after c sec
Despite of eating right,I m gaining more weight in form of cellulite,love handles n no more tight skin.. would it going to be easy to loose this cellulite after c sec,,going for a dietician would be a good option or should go
for physiotherapist coz I have bulgy belly also
N easily got tired after Lil walk
Answers (2)
Like the answers? Consult privately with the doctor of your choice
Hello, do some regular physical activity of your choice to burn at least 500 calories daily to reduce 5 kg every month.
Beside this cut down your calories from food by avoiding high fat,high carbs,high calorie foods and avoid carbs in dinner as well as restrict during the days also.
Keep proper hydration.
Sleep well to make yourself stressfree and help hormonal balance.
Next Steps
share your all details about health, food pattern,eating habits,daily routine and lifestyle for assessing your nutritional status and guide you accordingly.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+118
Ms. Leon Sra
Dietitian/Nutritionist
8 yrs exp
Gurgaon
Fat accumulation at specific body parts is a result of lack of exercise and unhealthy eating. You must follow a strict dietary regime constituting of 6-8 small but frequent meals and set your body clock right to kick start and maintain optimal metabolism levels.
Additionally, after a pregnancy due to constant hormonal fluctuations, the body enters into a weight resistant phase.
You first need to reset your hormones to initiate weight loss.
Next Steps
Have small and frequent meals and follow a strict dietary regime including good amount of fibre in your diet. For more action points on how to reset your hormones and kick start metabolism to reduce weight, you can contact me on direct consult. Alternatively you can visit me to get a customised diet plan based on a hormone reset.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.