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Chest and back pain
My wife have sufring from last 6 months chest and back pain also neck pain.
some doctors ask me she is pationt of Servical problem.
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Posture corrections must.
X-ray must.
Physiotherapy treatment and stretching exercises.
Now pain is chronic.
Avoid toward bending and computer work
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Get x ray neck to confirm
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stretching and strengthening exercises of neck with HWF
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Postural Correction- Sit Tall, Walk Tall.
⢠Extension Exercises x 15 times x twice daily.
⢠Apply Hot Fomentation twice daily.
⢠Avoid bending in front.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.