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Cholesterol related
Can i eat yolk(yellow part) of egg upto 6 per day since i am currently bodybuilding ,most peoples tells me not to eat yolk only consume white part,but i want a doctor view on that.,is it okay to eat 6 whole egg per day
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Dr. Venkat Raghav
General Physician
7 yrs exp
Bangalore
Hello..... No. Don't take so many eggs per day.. Take one or two per day, that's sufficient, you can take complete egg.. 6 eggs per day may cause metabolic imbalance, one can develop oral ulcers.. Body building is slow continous process... Have more of fruits and vegetables...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.