Hello
I understand your concern
Being thyroid patient you should avoid soya ,cabbage , cauliflower, lettuce etc
Next is your concern to loose weight you should follow proper weight loss programme that too healthy one not starving urself
Next Steps
Add on more of fibre and avoid potato paneer and heavy meals
Health Tips
Dont follow detox diets
Consult directly for more details
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Diet Advice and Tips
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