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Constant back muscle pain
I have been having a back muscle pain from last 5 days right after few hours of sleep...
my muscles at the back of the ribs gets little bit swollen for few hours...
i don't have any idea what is going on with me..
may be it is caused by the cold air comming from fan
or any kind of sleeping problem.
sir please give me suggestion
what should i have to do now??
Answers (1)
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Dr. Pinky Parekh (PT)
Physiotherapist
13 yrs exp
Hyderabad
It can be postural muscle tightness and weakness. Do stretches for low back. Improve posture. Use ice packs for 10 mins three times a day. If pain persists consult Physiotherapist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.