Hi
You need to follow high fibre diet n low fat n carbohydrates diet plan and do exercises.
Includes in ur diet salads n vegetables and fruits.
Drink water 16glasses daily
There are many reasons for constipation.
Avoid refined and processed foods.
Next Steps
For proper diet plan consult me direct through practo
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Dear,you can easily Remove Thirsty Issue and Constipation by Natural Diet Chart & Plan.If you are interested contact us on Practo Consultation or www.dietitiankushagra.com
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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