Im experiencing heavy back pain from last 10 to 15 days. I started sleeping in flat surface but no difference. I do stretching and back related exercise every morning for about half an hour. Pain is persistent and its increasing day by day.
Please help with the remedies.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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