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Cramp of leg muscle
Sometimes basically in night during sleeping pain or cramp in both of leg,it is dangerous case ,i try to relieve by exercise nd releive from pain
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Toning of your leg  muscles is very important. It's required good exercises regime daily. For other precautions consultant Physiotherapist .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Articles you may like

Diet for Muscle Cramping

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.