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Cronic feet pain
I twisted my ankle 6 days ago. My feet was swollen below the toe thumb n 1st fingure. I get cronic pain there whenever i stand/ walk since I put body weight. Please suggest what should i do.
Answers (2)
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Greetings, sorry about your pain. Rest should be your priority. do not stand or walk. Use assistance for walking. Give ice for 5 minutes thrice a day.
Next Steps
get it checked with an orthopaedic doctor for fracture. this should be your priority right away.
Health Tips
if fracture is ruled out, then take rest. see a therapist near you to assist you further with exercise or treatment protocol. if fracture is present follow as instructed by orthopaedic doctor.
if any further concerns do let me know.
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Dr. Ruchi Varshney (PT)
Orthopedic Physiotherapist
23 yrs exp
Delhi
Get ur X-ray done to rule out fracture and go to ur physio therapist for further treatment
Next Steps
ice pack elevated leg and strapping is necessary
Health Tips
less weight bearing and climbing steps
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.