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Ddrinking lemon water
Drinking lemon water daily after getting up is good for health or not. Whether it will help in losing weight?
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Actually the concept is taking lukewarm water with lemon which breaks the fat and reduces obesity. Don't add honey or sugar it worsens the condition
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Hi thanks for your query. There is no science behind this but I found three are people who are benefitted by this. Lemon is an antioxidant & better absorption while taking with water. So you can continue. I may get long term effect
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.