Deit chart

Question

Deit chart

Asked for Male, 20 Years

Plz tell me the deit for increasing weight. Van i take 1 teaspoon of ghee with milk daily? Would it helpfull for me?

Answers (2)

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Dr. Neha Suryawanshi

Dietitian/Nutritionist 13 yrs exp Mumbai

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Take high protein diet. Ask me directly for customized diet plan for you.

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Amisha Mirchandani Homoeopath 9 yrs exp Thane · Accepted Answer

Amisha Mirchandani

Homoeopath 9 yrs exp Thane

Hello I understand your concerns I can give you balanced diet according to your bmi. Please contact me directly for free whatsaap consultation till 12th sept or consult me online in practo for your help Warm regards Dr Amisha Mirchandani

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1 tsp of ghee is good for everyone as it helps to lubricate our intestines

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