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Diet chart
My baby has 1 year 6 month old and his HB 9.5 now, so i want to know which diet i give him to gain HB
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Give him fruit juices of pomegranate,blackgrapes,citrus fruits.papaya mashed,apple cooked and mashed,carrots cooked,mashed can be given with milk.
Cereals as ragi is good as cere.Slowly naturally he will be normal no need to worry.
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Chat directly with all your details about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything
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Please ask me directly for personalized diet plan for you
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Hello user
Sure ,we will help you
We have diet plan for infant from 6month to 2yrs.
Which include
. To get ideal height and weight
. How to intruduce food every month. Like grains, fruits, vegetables, nuts, pulses, etc so that they give achieve their ideal requirements of all nutrients.
. To cure deficiency of vitamins and minerals
. To help them to build immune system strong and also cure digestive problem.
. How to introduce cow's milk at 1year.
And many more....
But before prescribing any thing we need some information like
. Vitals
. Medical history
. Family history
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Contact me through practo direct consultation for further information surely help you
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Ms. Sana Khalid
Dietitian/Nutritionist
6 yrs exp
Bangalore
Hello.
Low Hb is common in this age. Please cut down on breastfeeding, avoid giving too much cow milk, use only “iron enriched “formula milk, give healthy solid foods like suji, ragi, dal soups, green veggies, eggs and mashed vegetables like beetroot. A supplement/syrup also would be advisable.
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Consult on practo for further advice , reduce breastfeeding.
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Avoid taking any diet, medication or supplement without expert advice or prescription
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Ms. Ishita Halder
Dietitian/Nutritionist
3 yrs exp
Bangalore
Hi,
One of the reason behind less haemoglobin is iron deficiency, but there are other several factors also. A detailed information is required to recommend any thing specially for infants. If reason behind it only iron deficiency, it can be resolved by iron rich diet which can prepare by one to one discussion.
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If you want you can chat directly with me through this practo app for further discussion.
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Ms. Shamika Desai
Dietitian/Nutritionist
15 yrs exp
Thane
Greetings for the day!
I can understand your concern.
Mostly toddlers of this age has iron deficiency anemia, the major reson is that they are breastfeed only and weaning is less or if weaning they are more fed on milk .
Make sure you don't mix milk in each and every meal. Instead other foods like dal , veg soup or vegetables with millets or Roti or Rice.
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Take a personalized plan by consulting on Practo online consultation
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