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Diet consult
I am looking for a good dietician for myself
As i need to loose weight ..i have been to many dieticians but could not succeed ..plz help
Answers (11)
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Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
Contact me through practo direct consultation for further information surely help you.
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Ask me directly for customized diet plan for you. .Do crunches and pushups daily to reduce belly fat.
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Dear User, I hope you are doing well. There is a need to correct your eating patterns, portion size in between the meals should be maintain, gaps in between the meals should be avoided. Weight loss need proper strategy to shed your body fat and gain muscle. We are having weight loss program which based on customize diet, no medicine, no herbs, no starvation along with clinic fitness so there is no side effect. You may contact us for private consult.
Next Steps
Diet4health please to provide the services .visit our website to take consult;-www.diet4health.in You may follow us https://www.facebook.com/diet4health.
Health Tips
All the best
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Hello,
Firstly I would analyse your blood reports to see if everything is normal and then your Signs and symptoms to correlate with any of your issues, post which we would analyse other Lifestyle factors:
Diet
Exercise
Stress
Sleep
Water intake.
All 5 of which are essential for me to make you lose weight.
Next Steps
Kindly consult through chat or in person so that we can discuss it all and you could also learn some basics of nutrition that would help you make your own food choices.
Health Tips
Balanced meal with little carbohydrate Protein and fat all are essential.
Eg: Breakfast could be one slice of bread with adequate vegetables and slice of cheese toasted well with a shot of milk/tea/coffee.
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For reducing wt follow three main things like healthy diet, exercise and brisk walk morning and evening.
Take high fiber food in ur diet.
Add more fruits and vegetables in ur diet.
Add plenty of water.
Small and frequent feeding should be included in your diet.
Avoid junk and oily food.
Next Steps
Contact me for customized diet plan through practo direct consultation it's really work.
Health Tips
You can reduce ur weight 5kg within one month by following rules definitely.
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Hi
Thank you for your query, we will be happy to help you.
For weight loss, you need a proper diet plan along with an exercise schedule.
We do customized diet plans that are very easy to follow and suit your needs.
Guaranteed results..
You can contact me for a detailed and customized diet plan for you
Regards
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Hello user
You are not reducing because the cause of obesity has not been treated yet.
There are many reason of being overweight or obese
. Improper liver functions
.Pcod
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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We have customised weight loss plans to suit the individual body type, as a dietitian I can guide you and counsel you to achieve your result but your effort matters the most ...so if interested can contact me at shape and strength Kolkata
Next Steps
Contact me with all the previous diet plans
Health Tips
Start exercising along with a healthy diet
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Chat directly for assured results
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Ms. Sayantani Mohinta
Clinical Nutritionist
17 yrs exp
Mumbai
Hi, i m Sayantani nutritionist. Can visit my website using a laptop thediethub.zest.md for details. I provide online diet consultation.
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
Dont stop your diet until you will not receive your goal always consult qualified dietician before taking diet from then check there qualification
Take direct consultation and provide your full history like diet recall, eating habits, likes dislikes, food preference like veg non veg etc. Then only will able to plan diet for you
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