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Diet for PCOS cure
What kind of diet should be followed for curing PCOS?
Is it okay to do intermittent fasting while having PCOS?
Answers (6)
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Pcos are of multiple types...There is no ready made diet plan or diet pattern for pcos.
It should b Personalized to individual need.
If u r seriously looking for a solution to heal pcos or reverse it, take guidance frm any qualified dieticians and get your self assessed.
If u r keen to take up my wellness program and get coached under me , connect directly or visit my page
Regards
Remya
https://instagram.com/rm.nutrition4all
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Things need detailed conversation about your meals and nutrition requirements. For proper guidance and help, choose direct consultation
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Hello dear.
See you are not losing as the cause of obesity is not cured.
There are many reason of being overweight or obese
.Pcod
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
SEE,PCOS is not a disease ,it is an syndrome means having many other disease
Like
Diabetes
Thyroid
High cholesterol
.Irregular period
. Excess facial hair
And many more
HOW WE TREAT PCOS and other disease caused due to PCOS thru diet
. Balancing your hormones and increase your fertility.
. Treating the deficiency , symptoms and disease cause due to pcos
. Diet for getting into shape
Many more
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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You need to take high fiber low fat followed by detox diet for pcos Management. Please ask me directly for personalized diet plan for you.
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
Take direct consultation through my practo account we are giving discount also - I need your complete information like , age, height, weight, medical history, food allergy, likes - dislikes, are veg or nonveg. Then I can guide you further.
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Ms. Ishita Halder
Dietitian/Nutritionist
3 yrs exp
Bangalore
Hi,
You need well balanced weight reduction diet. Include more fruits, leafy vegetables and other vegetables and complex carbohydrates. Include exercise in your daily routine. Drink atleast 3 litre water per day and should have sound sleep about 6-7 hours. You can have small frequent meal, which help to reduce weight.
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To get personalized diet chart you can consult with me through this practo app.
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