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Diet plan -daily routine
What should be an ideal diet plan to reduce weight with no side effects. I don't want to pursue difficult diet regime which will be difficult to follow later.
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Take high fiber low fat diet. You can consult me for detailed diet plan.
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Ms. Fatima Radhanpurwala
Dietitian/Nutritionist
15 yrs exp
Navi Mumbai
Hi, the good diet is not actually a diet. You just need to eat right quality and quantity. You need to go for lifestyle change. This can be easy to follow and will have long lasting effect on your health in term of weight and stamina.
You can contact me too for the detail lifestyle change and balance diet.
I also belong to Navi Mumbai. You can visit my clinic
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.