Diet plan for good health

Question

Asked for Female, 25 Years

Hello Doctor !! I am Shweta Kumari (25 yrs) working in a finance company. i am average looking girl with average height. my physic is not proper, more fat is accumulated at the stomach area. sometimes i feel my stomach is bloating. specially after having dinner or lunch it becomes huge. pls suggest me a healthy diet for the whole day to get in shape and glowing skin.

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Ms. Rekha Sachdev Dietitian/Nutritionist 15 yrs exp Pune Consult Now · Accepted Answer

Ms. Rekha Sachdev

Dietitian/Nutritionist 15 yrs exp Pune

Consult Now

Hi Shweta many nutrients are required for good health. Before planning any diet u need few details plz help me with those. Write me on personal chat for consultation.

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Answers (1)

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No tricky diets. Only expert advice.

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