Hi
Stick to natural foods and whole grains.Anything processed will add up to ur diabetes.Eat different types of millets in ur diet.Increase fibrous fruits n vegetables and exervise atleast 1hr a day.Avoid oily and spicy foods and packaged soups n juices.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Diet Advice and Tips
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