Download FREE Practo app
Get ₹200 HealthCash
Diet related
Hi doc.. I m undergoing diet from 3 weeks and reduced almost 5 kgs...in these three weeks i follwed diet mixed having low carb, less salt, no oil, no sugar, wheat intake reduced to 1 chappati a week...and rrplaced with oats fruits and many more things including various teas also...as told by dietician...i want to ask that after seeing my reports she started giving my high protein diet...so will my weight will decrease on the same pace or it will get reduced.... I want it on 50 till 24 july...plz tell...thanku...
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Dr. Venkat Raghav
General Physician
7 yrs exp
Bangalore
Hello... First point don't try loose weight drastically ,even that won't look good because your skin become loose ... Protein is releases less calories ... Its required at this age for growth and development... You are 5.1 now , do stretching exercise try to increase your height if possible , protein supplement will help for same purpose ...
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.