I m intaking Dabur Shilajit gold capsules for the last 8 days. Presently i am intaking 1 capsule with milk in the evening. The recommend dosage is 2 capsules in a day. If i continue having 1 capsule per day, will there be any adverse affect or shall I increase the intake as per the recommended dosage. Also upto how many weeks should i continue having the capsules??
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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