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Doubt with OCD
I'm diagnosed with OCD, n my theme is overplanning and overanalyzing. I do overanalyze past events, what I did , what I said, but I'm not sure this can be this troubling, as my life had been totally crippled. Yes, I do waste a lot of time on this doubt'is this really OCD'. But I don't remember my previous OCDdoubts, I tried hard to recall, but couldn't. How to make sure it's really OCD.
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Involuntary repetitive, senseless, ditressing thought keeps on coming against wish.
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If your symptom qualify the above criteria consult a Psychiatrist.
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
What is so important to give a tag to ur issues? !!
Do u want to resolve or u r comfortable living in dat issue.!!!!
Next Steps
Do consult a Psychologist and get rid of this issue.
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Dr. Santanu Nath
Neuropsychiatrist
7 yrs exp
Kolkata
Please describe the problem that you are facing.
Try to write following the below mentioned pattern.
1. Do you feel that there are some thoughts that come repeatedly? Which are unwanted? Excessive? Intrudes you mind even if u dont want them?
2. What kind of thoughts are they?
3. Do you feel distressed having those thoughts?
4. What you do to negate those thoughts from coming?
Do write to me.
Regards
Dr.Santanu Nath
Psychiatrist
AIIMS, Bhubaneswar
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.