It may be signs of stress and inactivity. I suggest you to go for walk in evening, spend time with ur family and friends, exercise, aviod junk oily foods and do yoga if possible. Stick to the particular schedule for sleeping and don't change it. You should improve by doing this in 3-4 days max. Be happy and enjoy ur life
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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