1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Fat loss having 26% of it. To reduce it.

dietician-icon
Fat loss having 26% of it
Hi Doctor, I want to reduce my fat % now my fat is 26%. Could you please guide me how to reduce it. Thank you!!
64 Views v

Answers (1)

Like the answers? Consult privately with the doctor of your choice

U have to concentrate on whole body fat analysis with BMI...not just fat....
Next Steps
visit any Bariatric specialist..who will help u
Answered
Flag this Answer
Flag this answer
0/1 people found this helpful
Was this answer helpful?

Articles you may like

Go for Fat Loss, Not Weight Loss

Ms.Geetanjali

Maintaining one’s weight is one of the biggest challenges faced by men and women everywhere. The common misconception ev ... Read more

26 Fat Fighting Foods

Dr.Renu Garg

Greek YogurtGreek yogurt has twice as much protein as other yogurts. It takes longer to leave your stomach, keeping you ... Read more

The World Is Getting Fatter- and There's a Cure!

Mr. V Ravichandran

What is Obesity?Obesity can be simply defined as an abnormal or excessive fat accumulation that may impair health. Body ... Read more

Weight Loss! Is It Always Fat Loss?

Dr.Ravindranath Reddy V

The WHO (World Health Organization) has classified obesity as a disease and it has been renamed as “diabesity” because o ... Read more

What Are You Running After: Weight Loss Or Fat Loss

Dr.Netaji Jadhav(PhD)

Weight Loss And Fat LossWeight Loss is one of the key concerns for many persons. How to lose weight is a challenge. Some ... Read more

Fat Loss Tips for # New Year

Dr. Yogesh Kumar

Body fat, it seems like everybody around us is trying to lose it, has tried to lose it, or has lost it and unfortunately ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
No tricky diets. Only expert advice.

No tricky diets. Only expert advice.

Consult with a dietitian online

  • 5-min response
  • Private consultation
  • Free follow-ups
Consult with a dietician
Online now

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

Go for Fat Loss, Not Weight Loss

Ms.Geetanjali

Maintaining one’s weight is one of the biggest challenges faced by men and women everywhere. The common misconception ev ... Read more

26 Fat Fighting Foods

Dr.Renu Garg

Greek YogurtGreek yogurt has twice as much protein as other yogurts. It takes longer to leave your stomach, keeping you ... Read more

The World Is Getting Fatter- and There's a Cure!

Mr. V Ravichandran

What is Obesity?Obesity can be simply defined as an abnormal or excessive fat accumulation that may impair health. Body ... Read more

Weight Loss! Is It Always Fat Loss?

Dr.Ravindranath Reddy V

The WHO (World Health Organization) has classified obesity as a disease and it has been renamed as “diabesity” because o ... Read more

What Are You Running After: Weight Loss Or Fat Loss

Dr.Netaji Jadhav(PhD)

Weight Loss And Fat LossWeight Loss is one of the key concerns for many persons. How to lose weight is a challenge. Some ... Read more

Fat Loss Tips for # New Year

Dr. Yogesh Kumar

Body fat, it seems like everybody around us is trying to lose it, has tried to lose it, or has lost it and unfortunately ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Want to become fat

 5070 Views
App up tablet. dexona tablet. body rich capsules. protizen powder digesta syrup. One of my Friend sug ... Read More

Tummy fat after C-section

 4938 Views
Tummy reduction problem after C-section 4 months ago.I am breast feeding the baby and unable to reduce tu ... Read More

Belly fat reduction

 4629 Views
How to reduce belly fat?I have too much of belly fat ...I want to reduce it very badly ...can you plz hel ... Read More

Weight loss

 4137 Views
I want to know if Jolly fat go capsules or powder are really effective for weight loss? Do they have any ... Read More

Fat around tummy

 3910 Views
I want to reduce my belly fat my body is perfect bt only my tummy part is much I have tummy fat which I w ... Read More

Heart Problem and Belly Fat

 32 Views
Hi, I'm having belly fat. Further, I am suffering from a Narrow Tricuspid valve and palpitations. Now, ... Read More

Want to reduce fat and weight by 18-20 K

 35 Views
Sir, I'm 39 years male here. My height is 5.9 inch, Wieght is 90 kg. There is fat accumulated on stomach ... Read More

Arm fat problem

 29 Views
Hi doc, whenever I eat sweet or dry fruits, even though i take in limited quantity my arms bulge and the ... Read More

Belly fat

 78 Views
80kg weight.I want to lose weight from 80 kg to 70 kg what should I have to do and increase the muscle ma ... Read More

Fat reducing supplement powder

 61 Views
I have a lot's of belly fat in stomach doctor took me medislim powder for reducing belly fat but i can't ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.