I was tested positive for covid on 9th April and now all symptoms have gone but everyday in morning particularly after finishing my daily activities ( little walk, yoga and freshen up) I feel very tired. And I feel generally better post lunch. Please suggest what to do for better energy in morning time. I am having little bit digestion issue as well.
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Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help.
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