Feeling weakness, tiredness & sleepy

Question

Asked for Male, 33 Years

Sir, I in Job and doing travel for 50 Kilometeres per day by Bike and doing job for 8 hours. I always feel weakness, sleepy, tiredness etc in my all body part, specially in my hand and legs and due to this reason , I am unable to do work in office. kindly suggest remedy or specialized doctor

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Dr. Anamika Dhawan Dietitian/Nutritionist 22 yrs exp Delhi · Accepted Answer

Dr. Anamika Dhawan

Dietitian/Nutritionist 22 yrs exp Delhi

Hi , adequate amount of rest n a healthy nutritious diet with vitamin supplements can improve your condition

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