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Green tea consumption
Does consuming green tea help reduce belly fat? Does it help in weight loss?? On an average how many glass of green tea must b consumed in a day to get rid of belly fat and reduce weight??
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You can take vit b+lycopene tablets as well.
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Hello dear
For belly fat early dinner before 6pm
Eat less and exercise more.
Drink water 16glasses daily
Take high fibre diet n low fat n carbohydrates diet plan.
Eat in small quantity.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.