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Gums issue
Can you suggest some remedies to keep gums health y forever if there is small issues like brush hurt etc can be get ridd off
Answers (4)
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Brush your teeth while looking in the mirror using proper brushing technique.
Floss between your teeth daily to avoid getting plaque and food acculumation .
Also massage your gums in circular motion after brushing .
Next Steps
using mouthwash and /or salt water gargles is useful .
Health Tips
see your dentist atleast once in 6 months for regular check ups for maintaining proper oral health .
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Bedtime brushing must. Follow correct brushing technique.
Wipe teeth will clean cotton cloth regularly to prevent from forming decay.
Tongue cleaning with plastic scraper regularly.
Use Dental floss.
Mouthwash once in every two days after meal.
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Brushing twice daily to remove plaque effectively, rinse your mouth after each meal and periodic consultation with dentist every 6 months
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Dr. Sayona Swati Das
Dentist
11 yrs exp
Bangalore
Always brush in front of mirror so that you can see each and all surface of ur teeth
Do warm water salt gargling every day twice to keep ur gums healthy
Brush with soft thin brush and dont put any pressure
Next Steps
once in a year visit to dentist for full mouth checkup
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.