Hair fall and pcod

Question

Hair fall and pcod

Asked for Female, 19 Years

Excessive hair fall since last 3-4 months and have pcod since 3 years.irregular period. Taking some meds for hairloss but no benefit.

Answers (15)

Like the answers? Consult privately with the doctor of your choice

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+158

Dr. Neha Suryawanshi

Dietitian/Nutritionist 13 yrs exp Mumbai

Consult Now

Please ask me directly for personalized diet plan for you.

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Ms. Jayashree

Dietitian/Nutritionist 4 yrs exp Raichur

Consult Now

Hello, This is Dt. Jayashreeq Due to PCOD some people tend to skip meals with fear of overweight, first thing don't skip your meals, include protein in every meal, do regular exercise. Be consistent in ur routine and be patience, definitely u get results Thank you

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Ms. Amrita Kumari

Dietitian/Nutritionist 13 yrs exp Ahmedabad

Consult Now

Hello good morning, For your PCOD treatment plz start to take Ginger and jaggery together daily in evening time. Include flaxseed, pumpkin seed, chia seed in your diet regularly. Improve your protein intake from plant sources. Stop taking animal products, maiada flour, refined and fried items, say no to pizza burger biscuits mixtures and all such.

Next Steps

for more help consult me on practo.

Health Tips

thanks for asking your query here. Hope for your fast recovery by following my suggestions, wish you good health. have a nice time. 😊🙏

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Ms. Sanchita Khanna

Dietitian/Nutritionist Amritsar

Consult Now

Hi dear, In your case I suggest to eat a balanced diet. Include source of omega 3 in diet like flaxseed, source of protein such as legume, toned milk and milk products, Vitmain C dietary Sources such as oranges , guava, papaya. In all seasonal greens in your diet.

Health Tips

For appropriate diet plan take a consultation from a Qualified Clinical d Dietician ..

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Ms. Surbhi Upadhyay

Dietitian/Nutritionist 7 yrs exp Agra

Consult Now

Here dt surbhi upadhyay First understand that it is symptom of pcod that you face .. And you have chance your diet and lifestyle after that you get results ..

Next Steps

Use copper water zinc in your diet which you get from leafy veggii.

Health Tips

Avoid junk food processed food canned food

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Ms. Ankita Bhargava

Dietitian/Nutritionist 12 yrs exp Bangalore

Consult Now

Hello user PCOS is a hormonal imbalance associated with other disease or symptoms . Underweight /Obesity . Diabetes . Thyroid . High cholesterol .Irregular period . Excess facial hair . Gastrointestinal problems . Bone related problems And many more HOW WE TREAT PCOS and other disease caused due to PCOS thru diet . Balancing your hormones and increase your fertility. . Treating the deficiency , symptoms and disease cause due to pcos . Diet for getting into shape Many more Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact or consult us ,please contact us thru the link below or via Practo

Next Steps

For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/vb6twvy2bpl2k1 Thanks with Regards Dt. Ankita

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Ms. Somya Jain

Dietitian/Nutritionist 9 yrs exp Delhi

Discuss in detail on practo app that what you are doing wrong the correct your health issue

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Ms. Prerana Solanki

Dietitian/Nutritionist 8 yrs exp Kolkata

A complete balance in nutrients in daily diet is important to prevent this.

Next Steps

Connect directly through Practo for personal consultation so specific advice as per your health can be given.

Health Tips

Include a tbsp of pumpkin seeds, 2-3 soaked walnuts and Drumstick vegetable soup or any preparation frequently in your daily diet.

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Ms. Swarn Shikha Sharma

Dietitian/Nutritionist 16 yrs exp Delhi

Yes,Hair loss is one of the common symptoms of PCOD,but you can treat it with diet and other lifestyle changes. Eating a balanced diet is important to ensure you are getting all the nutrients in your body needs for healthy hair. Here are the steps that you followed: 1)Skip Gluten foods like whole grains. 2)Consume Aloe Vera juice that can help to restore the body’s hormonal balance 3) Add zinc rich food like spinach, banana, potato etc. 4) Include Biotin,it is vitamin that promotes hair health and growth. 5) Cinnamon oil Massage that aids in blood circulation to the follicles,stimulating healthy hair growth. You can get better result if you will follow these things in your life. For proper results you can get your analysis heat level checked and go accordingly

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Ms. Neema Yadav

Dietitian/Nutritionist 5 yrs exp Kolhapur

Healthy evening ma’am, PCOS can be managed with well balanced diet and whole foods diet full of protein and fiber. Avoid processed foods Including whole. grains, lean cut meats and fish & vegetables in diet.

Health Tips

Reduce stress Get moving Eat well Hydrate body Fruits rich in compounds that are important for healthy hair , including vitamin C and antioxidants include: Berries, cherries, apricot.

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Ms. Sarita Kumari

Dietitian/Nutritionist 3 yrs exp Noida

Hair fall is common symptoms in Pcod , thyroid and vit d deficiency. Pls go for a full body checkup and connect directly on practo for customised diet plan and exercise routine for reversal of pcod and hairfall

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Ms. Barkha Goswami

Dietitian/Nutritionist 3 yrs exp Ahmedabad

For Hairfall add indian gooseberry in your diet and put protein pack on hair . For PCOD stop eating processed foods and packed foods. Eat vegetables juice , soup, fruits and salad in your diet .

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Ms. Kapila

Dietitian/Nutritionist 11 yrs exp Ludhiana

Hi, PCOD is a condition to be managed not an issue to be resolved at once. Apart from the healthy Dietary changes you have to make changes in your Lifestyle modifications as well. Opt for home cooked meals avoid milk & milk products. Cut down on all processed & outside food with zero liquor & smoking.

Next Steps

Hope you find this helpful

Health Tips

Connect on Practo to discuss in detail & get a customized plan for the concern reported.

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Ms. Trupti Padhi

Dietitian/Nutritionist 1 yrs exp Bhubaneswar

Gud morning pls attend direct consultation.

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Articles you may like

My Hair Is Falling Out. Is This Normal?

Dr.Rushabh Mehta

No. Losing hair during pregnancy is quite unusual. For most women, the hormonal changes that take place during pregnancy ... Read more

1

Hair Fall Causes and Treatment

Dr.Anita Rath

In general, normally one person lose about 50-100 strands of hair each day, but the loss is not visible as new hair grow ... Read more

4

Hair Fall Woes - How Much Is Too Much ?

Dr.Chytra V Anand

Strong, healthy hair is vibrant and shiny and a good crop of hair can take years off your appearance by making you look ... Read more

38

Is It Really dandruff...? or Does It Lead to Hair fall...?

Dr.Nagaraju D

Dandruff is common thing in many individuals who at least experience once in their life time.. It's a normal exfoliation ... Read more

15

6 Causes Of Hair Fall You Must Know

Dr.Shailesh Phalle

Worried about your hair loss? Before you leap into a course of treatment, look at what might be causing your hair to fal ... Read more

0

Hair Fall - Common Reasons and Remedies

Dr.Niraj Gujarathi

Do you know it’s normal to lose about 30-70 strands of hair in a day? Common reasons behind hair fall are: 1) Lack of e ... Read more

5

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Ms. Rajni Chetan Dietitian/Nutritionist 5 yrs exp Mumbai Consult Now · Accepted Answer

Ms. Rajni Chetan

Dietitian/Nutritionist 5 yrs exp Mumbai

Consult Now

Hello You need proper counseling and personalized diet plan. Please connect directly. Thanks

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Answers (15)

Didn't find the answer you are looking for?