""Muscle tech multi vitamin""is the product that I am having and only exercise is what i follow is cycling and few hours of badminton. Is it harmless to take such medicines on a regular basis?
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Hi
I cannot comment about this particular medicine but want to tell you the multivitamins include the vitamins and minerals which are micronutrients that mean they are required in very small quantity by body.
I have also done a micronutrient series on my Instagram page, you can really understand you can cover these nutrients from the diet itself.
So rather than going for any multivitamin tablet , take care of your diet and cover your micronutrients that is vitamins and minerals from the diet itself.
If you want to educate then follow me on Instagram. Instagram.My handle name is @dietitianvidhi.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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