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Eating egg yolks makes weight loss ???/ or gain ..... i eat two eggs n than milk with b protien powder and one banana bt i dnt see any good result in my body as i take this diet daily and from last six months
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Egg yolk is rich in unsaturated fats it gains weight. Ask me directly for customized diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.