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Heel pain
I have pain in my right heel.when i get up after sitting for long period i have heel pain i cant walk properly
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U should take physiotherapy treatments.. take IFT, Ultar sound and Wex bath to control pain. Need to do tors and ankle exercises. U must control ur weight bcoz there is one reason of pain is over weight. So start the fittness programme as soon as early.. Always use only soft sandle.. u should avoid high heels sandle and shoes. Hope u get well soon.
Thanks..
TC
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You are probably suffering from plantar fasciitis...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.