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Height problem
A pharmacist suggest me to take 'KLM height grow taller ' capsules to increase height. I'm 20yrs old and I'm 5'8inches tall, i really want to increase more height. Should i take these capsules or not..or is there any other medicine which can help me to increase some inches.. please suggest me...and help me out.
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At ur age it's difficult to increase height .
Take high protein diet and balanced nutrition and do exercises. Contact me through practo direct consultation surely help you.
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Hello dear please focus on Healthy balance diet and physical activity to keep yourself fit and healthy,
You opt out more protein containing foods in your diet to increase your height.
Please share your details about Health parameters and daily routine and food habits with physical activity level for further management and personalised guidance.
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you can take online appointment on practo direct consult or can come to my center near Vaishali metro station if reachable
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eat healthy keep healthy
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Ideally to take a healthy diet comprising of natural growth n height incresing factors like vitamins calcium potassium and many minerals and proteins .thus as a nutritionist n dietician I can guide you well .Do consult for further assistance. Thank you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.