HEIGHT STOPPING

Question

HEIGHT STOPPING

Asked for Male, 17 Years

Hello DOCTOR, IAM PRANAV, iam 17 years old ,my height is 5'10 inches and here iam much enough with my height and seriously i want to stop my height for life time and for that iam thinking what to do? should i go for GYM? or can i go for excercise? and one more thing doctor iam very interested in excersing,but iam hearing that some people saying if u excersice u'll grow more,is it TRUE? WHAT SHOULD I DO FOR STOPPING MY HEIGHT? please advise me doctor, THANK YOU.

Answers (1)

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Dr. Suman Mohan Homoeopath 21 yrs exp Delhi Consult Now · Accepted Answer

Dr. Suman Mohan

Homoeopath 21 yrs exp Delhi

Consult Now

Weight lifting doesn't let to increase in height. Stretching excercises help increase height, you can avoid them. Incorporate food rich in omega 3,omega 6 fatty acids, primrose, flaxseed etc. They all mimic estrogen , can help your bone plates fuse, to stop increase in linear growth. For further queries and paid consultation connect directly through Practo consultation Regards Dr Suman Mohan

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