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Herbalife nutritional product
Herbalife nutritional product is good for increasing weight.
I am 24 years old, my weight is 53 kg
I want to increase my weight.
Please tell are these products will be better for me.
Answers (7)
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Hello,
In Amy given scenario, a qualified dietitian would not recommend the use of supplements.
Consult me online for the detailed diet chart
Next Steps
Book an appointment at www.apekshapt.in or contact me through practo direct consult
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Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help
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hi
Rather for opting directly for any product, It is better to do dietary modifications first,
Weight gain is a gradual process
Avoid doing any short cuts which may affect health
Next Steps
book an online appointment via practo for more details
Health Tips
Eat calorie dense food, like for egg nuts. Include milk & milk products in your diet.egg,chicken fish
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Hi
There is no perfect product which will help you in gaining weight.
Your diet should be good in calories with good amount of protein carbs and fat to gain weight n muscles.
Proper exercise should be planned so that you gain muscle as well.
Also it is important to find out why are you not gaining weight. At times body doesn't absorb what you eat.
Need more information about your lifestyle and eating pattern to help you better.
Next Steps
contact us for personalized plan (online counseling as well)
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Hello
Yes it is gaining but just temporary
Increasing weight but in naturally well balance diet and exercise
Eat protein through food sources
Start Exercise regularly
Eat high protein diet
Eat sweets and smoothie after having lunch and dinner
Next Steps
ask me for customized diet plan
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Hello user
Herbalife products are not good for body. So, better to avoid them. You can consult any near by professional or online for weight gain diet. Or you can contact us directly thru the link below as before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Ms. Sana Khalid
Dietitian/Nutritionist
6 yrs exp
Bangalore
Hi!
Any weight gain supplement or mass gainer will have temporary effects. Once you stop taking it, whatever weight you have gained will go. Better to avoid them and improve your eating habits to gain weight.
Take 3 litres of water daily, eat fresh fruits and raw vegetables, add desi ghee with meals , get good sleep and take small meals at regular intervals to improve appetite. Multivitamin supplements May also help to prevent vitamin deficiency and improve weight
A detailed assessment is necessary to provide a suitable diet plan and supplement that works.
Next Steps
Consult on practo for further advice
Health Tips
Do not take any diet, medication or supplement without expert advice or prescription
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