My niece is 12 years old and weight is 36 kg. But her hight does not proportionate to her age and body weight. She is 4'3". Is it advisable to take speed height capsules? Is there any side effect of using the capsule? Her father is 5'6"and mother is 4'9".
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You can take Ayurveda medications for height increasement which stimulates growth of long bones for 3 months.
Navaratri sharad rutu season is best for height increasement medications.
Drink cow milk empty stomach daily.
Do exercises like pulls up etc daily.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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