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How to get good muscle mass
Doing gym for many years not getting any results even though i ate high rich protein and good carb and fats
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You can meet me n then only I can help you
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Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
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Hi, surely will help you.
See, there are many reason of not gaining muscle mass.
. Endrocrine problems
. IBS
. Dietary problem
. Liver function
. Vitamin and minerals deficiencies
. GI (Digestive)problem
. Improper sleep
. Stress
And many more
But, Before prescribing anything we need some information like
. Vitals
. Purpose of joining gym
. Family history
. Your medical history
. Daily routine
. Lifestyle and physical activity
And many more
So, if you want discuss in detail, you can contact us through the link below
Next Steps
For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
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Contact me through practo direct consultation
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Ask me directly for customized diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.