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How to increase weight
I want to increase my weight what medicine should I take is health ok tablet is best for use pls suggest me
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You need to take high protein diet. Ask me directly for customized diet plan for you.
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Hi
Thank you for your query, we will be happy to help you.
No need of taking any tablets.
Try this instead
Have a glass or two of milk daily
Include various dry fruits and nuts, banana in your diet.
Have more proteins and carbohydrates.
Use bigger plates to eat.
You can contact me for a detailed and customized diet plan for you.
Regards
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Dear User,Hope you are doing well,by using medicine you can loss weight for temporary Basis,But there is chances of weight gain again after a period of time,The best weight gain diet is that which you can follow consistently and without any difficulty. Weight gain need to take care your diet and life style for whole day. Tips never work to achieve your target, but you may do certain changes avoid gaps in between two meals, add healthy meal, and reduce junk meal. You may add paneer, potatoes, legumes, nuts in your diet. We are having weight gain program which based on customize diet, no medicine, no herbs, no starvation along with clinic fitness so there is no side effect. You may connect us through Our website.
Next Steps
Once Check the Website of Diet4Health
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Hello user
See, you will not gain until the cause of underweight is not treated. Secondly, eating more will not help in gaining weight. You need a proper balance weight gain diet.
There are many reason of being underweight
. Improper liver functions
. Endocrine imbalance ( diabetes/ thyroid)
. IBS
. Tuberculosis
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT UNDERWEIGHT THRU DIET
. Finding and Curing the cause of underweight
. Treating the deficiency and symptoms cause due to underweight
. Diet to get ideal weight
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru this link
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Choose direct consultation for proper guidance and help
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
Why you want to take a medicine for weight gain. You should gain weight with healthy diet. The diet should be high protein high calorie with the balanced nutrients.
I would recommend you to meet me for a one to one counselling session for personalized plan so that your diet become a Lifestyle and not a short span thing.
If you wanna discuss further you can opt for a personal chat option.
I work online globally so no issue of visiting you can have a online consultation also.
Meet a Dietician/Nutritionist for personalized diet plan
Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
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Ms. Ranjit Kaur
Dietitian/Nutritionist
19 yrs exp
Amritsar
Take regular meals
- Add carbohydrates, fats, proteins, in each meal( like in breakfast, lunch, dinner)
- Take in between snacks like dry fruits, bananas, peanuts chikki.
- increased intake of chappti or rice in a day
https://www.facebook.com/rfldcranjitfatlossdietclinic/
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
No need to take medicine as it has many side effects leter on
Take balance diet with some light exercise for better absorption of nutrients
There are many reasons which you don't gain weight first need to treat root cause
Take direct online consultation - anjali kanphade
You can visit to my practo account n take online consultation from there.
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