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I am overweight
I am fat from my younger age...i try to become thin and in case of it i become more fat...i am 14 years and my weight is 70 kg....and in school most of the people say that i m very fat and need to lose my weight....and was even dieting before but nothing happened...what should i do now
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Take high fiber low fat diet. Ask me directly for customized diet plan for you.
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What is your height so that I can assess & guide you by Diet
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.