1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. I am under weight and very lean and thin

dietician-icon
I am under weight and very lean and thin
I am under weight and 20 years old. my weight is reducing continuosly and i feel weak all the time. my digestion is irregular. my eyes are getting yellow. i want to gain muscles and fat.
21 Views v

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Take high protein diet. Ask me directly for customized diet plan for you
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?

Articles you may like

I Am a Nutritionist. Yes, I Was Fat!

Dr.Prajakta Vaidya

In a culture that places so much emphasis on physical appearance, and weight in particular, it’s no surprise that many p ... Read more

Why Am I Not Losing Weight

Dr.Aneeta Verma(PT)

Weight loss is not a rocket science it is all in your hand.why i am not losing weight although i am doing almost every t ... Read more

Weight Loss for People With Hiv

Dr.Vishwas Virmani(PT)

Weight loss continues to be a difficult problem for people with HIV. Studies have shown that even a small amount of unwa ... Read more

Doctor, I Am Not Stressed…

Dr.Bharati Gidwani

Doctor, I am not stressed……. it is just that I get splitting headache when my children don’t listen to me….…. it is just ... Read more

Am I Here to Win the Race?

Dr.Neelam Nath Bhatia

Hi, I will be born just after few hours & My mother is in labor room along with other woman going through same beaut ... Read more

6 Steps to Bridge the Gap between Who I Am & Who People think I Am..!

Ms.Sneha Bhat

Are you showing exactly who you think you are, to the world..?Each one of us is living two realities in parallel. One th ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
No tricky diets. Only expert advice.

No tricky diets. Only expert advice.

Consult with a dietitian online

  • 5-min response
  • Private consultation
  • Free follow-ups
Consult with a dietician
Online now

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

I Am a Nutritionist. Yes, I Was Fat!

Dr.Prajakta Vaidya

In a culture that places so much emphasis on physical appearance, and weight in particular, it’s no surprise that many p ... Read more

Why Am I Not Losing Weight

Dr.Aneeta Verma(PT)

Weight loss is not a rocket science it is all in your hand.why i am not losing weight although i am doing almost every t ... Read more

Weight Loss for People With Hiv

Dr.Vishwas Virmani(PT)

Weight loss continues to be a difficult problem for people with HIV. Studies have shown that even a small amount of unwa ... Read more

Doctor, I Am Not Stressed…

Dr.Bharati Gidwani

Doctor, I am not stressed……. it is just that I get splitting headache when my children don’t listen to me….…. it is just ... Read more

Am I Here to Win the Race?

Dr.Neelam Nath Bhatia

Hi, I will be born just after few hours & My mother is in labor room along with other woman going through same beaut ... Read more

6 Steps to Bridge the Gap between Who I Am & Who People think I Am..!

Ms.Sneha Bhat

Are you showing exactly who you think you are, to the world..?Each one of us is living two realities in parallel. One th ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Not gaining weight.

 21662 Views
After delivery I am unable to gain weight. I have become as I was before pregnancy. I became very thin.. ... Read More

Weigh loss

 16337 Views
I wanna lose my 20 kg of weight in just one month and that is not water weight bcz i lose that before so ... Read More

Does lactare capsule cause weight gain

 13532 Views
I am a breast feeding mother. My baby is 40 days old. I am taking lactare capsules three times a day sin ... Read More

I am 20 and my weight is just 33

 7421 Views
My weight is 33 and i am 20 yrs old...how i can increase my weight?i am going to gym regularly to increas ... Read More

I want to gain weight

 6613 Views
Sir i want to gain weight and i have above twenty want can i do so please tell me about how to gain weigh ... Read More

Weight related problem

 24 Views
My sister (aged 27) hieght 5'6 is 41 on weighing scale. She can't gain weight despite eating a healthy am ... Read More

Not gaining weight

 40 Views
Hello, My husband is 35 years old . Two years back he got an accident that time he's weight 63 but drasti ... Read More

For weight loss how to measure progress?

 17 Views
For weight loss what's the best way to measure progress? I don't like weighing scale measuring since it f ... Read More

Want to reduce fat and weight by 18-20 K

 35 Views
Sir, I'm 39 years male here. My height is 5.9 inch, Wieght is 90 kg. There is fat accumulated on stomach ... Read More

How to gain weight

 55 Views
I have been skinny since my childhood even now I weigh 37kg with 5'3" height and cannot even gain a sing ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.