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I can't gain weight
I can't gain weight what can you prefer me and also I'm not eating anything because I doesn't feel hungry
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You need to take high protein diet. Ask me directly for customized diet plan for you.
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Hi
Increase your protein consumption.
Have plenty of healthy fats.
Have milk, dry fruits and nuts daily. Eat more potatoes, rice.
Consume dairy products regularly.
You can contact me for a detailed and customized diet plan
Regards
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Take high protein diet and balanced nutrition and do exercises.
Non veg paneer egg milk and milk products soyabean dal chana and butter ghee dry fruits.
Contact me through practo direct consultation
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There may be several reasons for this. Need to know in details. Contact me for further assistance.
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or email at bestdiet.in or message at https://www.facebook.com/bestdietonline/
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.