Download FREE Practo app
Get ₹200 HealthCash
I constantly feel displeased and sad
It's been over 6 months and I constantly feel under the weather, tired and restless at the same time. I've lost appetite and often find myself overthinking every little everyday event.
I dislike most people around me, get irritated often and prefer being alone. I don't like this version of me very much, but that's what I end up being every single day.
Answers (8)
Like the answers? Consult privately with the doctor of your choice
Hello.
It must be difficult to deal with these feelings and thoughts. However I appreciate the fact that you are working on it. The factors that you have mentioned does indicate symptoms of depression. However it is important to confirm if it is depression. For depression, it can be due to a certain factor or event that could have happened now or a while ago. It is important to understand this factor or event that led to the depression and work on the same.
Next Steps
As you are finding it difficult to talk to the people around you, you can try speaking to a counselor who is unknown to you and with whom you have the freedom to speak about what's happening. Even if you feel that there is no particular reason for you to feel this way, talking to a counselor will help you to ease your mind and help you to be more calm. You have the freedom to speak about anything that you want to, and it can help you to understand the reason for these feelings, that is if there is a reason.
Health Tips
I am sure that you are trying your best. I appreciate that. It is very important to make sure that you share your feelings and thoughts as much as possible rather than to keep it bottled up. This can be done with a friend you trust or with a counselor. I assure you that things can get better.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
+149
Hello!
I understand that it must be difficult for you feeling like that every day. You can visit me or any other psychologist/ hypnotherapist/ NLP Practitioner to manage this feeling and also to work on the root-cause of it.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Please consult a mental health professional for the diagnosis. You are having symptoms of depression. So it should be taken seriously.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello,
With your symptoms it looks like you are suffering from depression. You need CBT +/- medications. And soon u will be out of this. Please give me more history so that we can draw plan for helping you.
Regards
Dr.Varinder Kumar
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Please visit a nearby psychiatrist for help if u r in lucknow or nearby u can visit me at my clinic
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Juhi Parashar
Psychologist
11 yrs exp
Gurgaon
Seek help you can get better depression is curable condition
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues
All the best
Seek help for early recovery
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Supriya Hegde (Aroor)
Psychiatrist
20 yrs exp
Mangalore
You are worked up about something. It could be work or something personal. Has someone hurt you? Are you feeling irritated with your work environment? Accept or change it. Else it will affect your happiness.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi Mam
Thanks for seeking help here.
Don't worry much....love is something where we should not feel bad if all our expectations are not met. At the same time we should be with someone who loves us...not exactly like the way we expect. You need sometime .....let the Relationship mature.... Let it fall into its natural course.
And something more important..... Don't feel the burdened..... You are too young ....that's the reason....the feelings are more premature. Have patience Mam....things will be clear....as time progresses
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.