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I m 23 and my weight is decreasing
I am 23 yrs and my current weight is 47 kg n its decreasing is this hyperthyroidism and also m very hungry when i wake up In early morning
Answers (12)
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Hi
Thank you for your query we will be happy to help you.
For weight gain,
Have a glass or two of milk daily. Also consume other dairy products.
Have banana, various dry fruits and nuts daily.
Increase your protein and carbohydrate consumption.
We are here to guide you. You can contact me for a detailed and customized diet plan for you.
Eat healthy, stay healthy
Regards
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First of all medical history and current medical status is very important before prescribing any diet and any supplement because it's not necessary that what you are thinking about will be true.
Definitely I will help you to increasing weight and maintain a healthy Weight.
You may contact through practo on call.
Next Steps
call me and I will give solution because without medical history diet can not be suggested accurately.
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Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
Contact me through practo direct consultation for further information surely help you.
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Hello
I need your complete information like dietary habits, current diet share your blood parameters report accordingly that will suggest. Add fresh vegetables,fruits,legumes,whole grain eat balance diet.
Next Steps
choose direct consultation .
Health Tips
eat low iodine salt.
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Choose direct consultation for detailed information about this
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Hello user
There are many reason of being underweight
. Improper liver functions
. Endocrine imbalance ( diabetes/ thyroid)
. IBS
. Tuberculosis
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT UNDERWEIGHT THRU DIET
. Finding and Curing the cause of underweight
. Treating the deficiency and symptoms cause due to underweight
. Diet to get ideal weight
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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You need to take high protein diet. Ask me directly for personalized diet plan for you .
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
I can surely help you but not over here without knowing your details like time schedule, diet schedule and medical history. As you suffering from Medical issue I would recommend you to not to take any random tips or random plan over here rather meet any expert or me for a one to one counseling session.
I work online globally so visit is not compulsory you can have a online or telephonic appointment also.
Always remember it's a body in which you have to live in so take care of it do not follow any random tips or random plan as that may have harmful effects on your body...
Meet a Dietician/Nutritionist for personalized diet plan
Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
Take direct consultation i need your complete information for planing custamised diet plan.
You need to take balance diet and regular exercise.
Do bloos test for hyperthyroidism. By this symptoms we can be sure.
Next Steps
avoid junk food
sleep 7to 8 hours
drink 2to 3 lit water daily.
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Ms. Nidhi Sawhney
Dietitian/Nutritionist
5 yrs exp
Delhi
For weight gain , Increased protein and carbohydrates in your diet . Add milk and it’s products like cottage cheese ,curd, quinoa, oats, barley,bajra , processed foods, paneer , khoa , Nuts, Green leafy vegetables, fruits etc.
Add protein rich smoothies and add sweets after having the lunch and dinner
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For further diet related queries contact us on practo directly
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Ms. Neelam Wasnik
Dietitian/Nutritionist
15 yrs exp
Navi Mumbai
Hello, take a direct consultation with all your details like
Height
Weight
Current symptoms if any
Past medical history
Biochemical parameters
Family history
Daily eating pattern with approx quantity & food habits
Occupation
Lifestyle
Exercise
Without knowing the reason behind your weight loss it's not possible to advise you. We need to have direct conversation.
Next Steps
Contact me through practo direct consultation by searching my name in this app. Or you can leave your basic information on https://healthmantra.knowyourfood.in
We will call you back and solve your health issues.
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