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I need good dietcian
I think I am overweight I want to control this,having gas and acidic problem also and have planter fasciitis,and having hair fall also because of genetic
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Hi start exercise n follow diets it wil help u overall. Plz contact directly
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Lots of issues u hv so follow me for details.
For reducing weight follow three main things like healthy diet, exercise and brisk walk morning and evening.
Take high fiber food in ur diet.
Add more fruits and vegetables in ur diet
Next Steps
Contact me for customized diet plan through practo direct consultation with in 1month u can reduce 3-5kg weight.
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Take healthy balanced diet and loose weight also....
Take more water
Do physical exercise daily
Take less oily foods and avoid outside food
Take high fibre diet
Take more fruits and vegetables
Avoid sweets and sweetners
Avoid carbonated drinks
Take only lemon water
Next Steps
for further consultation ask me directly via practo on online chat
Health Tips
small and frequents should be follow
take more water ,soups, lemon water , detox water
do not skip meal
adequate sleep is important
walk atleast 10 minutes after taking meals . ..
eat stress free
unlock your potential with good nutrition
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You need to loose weight in a healthy way . Try Epsom salt bath . Consult directly fr assured weight loss and improved health
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Hello dear.
There are many reason of being overweight or obese
. Improper liver functions
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt.Ankita
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Contact me through practo direct consultation for further information surely help you.
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All your complaints can be sorted out by our dietary modification, lifestyle modifications and few herbal medications. Connect through Practo consultation or practo chat. Regards Dr Suman Mohan
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Hey we can connect
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.