Download FREE Practo app
Get ₹200 HealthCash
I want to gain Weight
I am losing my weight since 5 months. Currently my weight is 66 and height is 5.10" help me to gain weight
Answers (5)
Like the answers? Consult privately with the doctor of your choice
You need to take high protein diet. Take small and frequent meals at regular intervals. Please ask me directly for customized diet plan for you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+153
Choose direct consultation for detailed conversation about your meals and nutrition
Answered
Flag this answer
2/2 people found this helpful
Was this answer helpful?
YES
NO
Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
Contact me through practo direct consultation for further information surely help you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi user!!!! there is not only one reason for your weight loss. the weight loss is may be due to any medical conditions, or any endocrine disorders, improper intake, infections, depression, taking certain medications etc.., but before that I need your complete profile like your height, weight, food, allergies, any illness or disorders, history of any infectious diseases so that we can identify the exact causes of weight loss than we can proceed with the diet part.
Next Steps
visit my profile dirctly through practo.
Health Tips
try to have complete protein mostly cereals pulse combination will help to build leans muscles rather than fat mass
Answered
Flag this answer
1/2 people found this helpful
Was this answer helpful?
YES
NO
Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
There are many reasons
I need to find out root cause then only diet will work on you
Next Steps
take direct consultantion through my practo account and provide complete information.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.