I want to gain weight.

Question

Asked for Male, 22 Years

My height is 5 feet 6 inches and weight is just 58 kg.I have tried everything taking 6-7 good meals a day.I am exercising daily in morning not taking junk food but I am not gaining weight at all.What should I do.

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Articles you may like

The Most Common Reasons for Weight Gain

Ms.Swati Kapoor

Its frustrating to see your weight going up when you’re doing everything possible to lose weight. You seem to be eating ... Read more

16

Is Hypothyroidism Causing Your Weight Gain?

Ms. Raminder Kaur Deshmukh

Hypothyroidism is a condition in which the thyroid gland does not produce enough of thyroid hormone. In this condition t ... Read more

16

#NewYear Healthy Weight Gain Tips

Dr. Yogesh Kumar

Most people look to lose weight but there are a few who are skinny and want to gain some weight to look good. Here we ar ... Read more

96

Lack of Sleep Makes You Gain Weight

Ms.Swati Kapoor

You are too busy to eat and yet you are putting on weight. Are you getting enough sleep? Maybe this is what really sabot ... Read more

6

How to Gain Weight Fast and Safely?

Ms.Ashu Gupta

How to gain weight fast and safely?Good health is essential for a person to live a peaceful and happy life. To have good ... Read more

15

Is the Office Making You Gain Weight?

Ms.Swati Kapoor

Stressful work, long hours and shifting times do little good for our bodies. If anything at all, it just makes you slugg ... Read more

133

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Dr. Neha Suryawanshi Dietitian/Nutritionist 13 yrs exp Mumbai Consult Now · Accepted Answer

Dr. Neha Suryawanshi

Dietitian/Nutritionist 13 yrs exp Mumbai

Consult Now

According to your height your ideal weight should be 63 kgs. You need to take high protein diet. Ask me directly for customized diet plan for you.

Next Steps

You can consult with me at www.nehasuryawanshi.zest.md Thanks

Answered

1/1 people found this helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Answers (1)

Articles you may like

The Most Common Reasons for Weight Gain

Is Hypothyroidism Causing Your Weight Gain?

#NewYear Healthy Weight Gain Tips

Lack of Sleep Makes You Gain Weight

How to Gain Weight Fast and Safely?

Is the Office Making You Gain Weight?

No tricky diets. Only expert advice.

Articles you may like

The Most Common Reasons for Weight Gain

Is Hypothyroidism Causing Your Weight Gain?

#NewYear Healthy Weight Gain Tips

Lack of Sleep Makes You Gain Weight

How to Gain Weight Fast and Safely?

Is the Office Making You Gain Weight?

Tell us what's troubling you

Want relief from cold & cough?

Down with fever or flu?

Stomach out of order?

Tired of clinic wait times?

Related Questions

Weight gain

Ideal weight